Bella Thorne’s Skincare Routine Is Infuriating the Internet

Bella Thorne has always been a polarizing figure amongst internet trolls and commenters. However, her latest controversy has less to do with who she’s dating and more about her nightly skincare routine. Earlier this week, Harper’s Bazaar had the star talk about her pre-snooze beauty ritual as part of their “Go to Bed With Me” video series. Thorne — who’s […]

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More and more Indians becoming nutrition-conscious than ever! Good time for food and beverage manufacturers

With nutrition issues increasingly occupying the headlines in India, the need for innovative and multi-sectoral action is greater than ever. According to the 2016 United Nations World Cities Report, India will have 7 megacities by 2030. Urbanization puts pressure on food systems, threatens food security, and adds to nutrition challenges. Thus, increasing the access and […]

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Performance Nutrition: What’s On P.V. Sindhu’s Plate?

PV Sindhu is coming back home today, after winning badminton World Championships gold as the first Indian. Stupendous talent, racquet skills, court craft, amazing footwork and comebacks and years of hard work aside, what makes PV Sindhu? Eight hours of practice and 400m runs a day, 600 pushups and 2400 abdominal exercises a week, of […]

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Nestlé Health Science acquires personalized nutrition company, Persona

Nestlé Health Science (Lausanne, Switzerland) is expanding into personalized nutrition with the acquisition of Persona (Snoqualmie, WA), a personalized vitamin business. The company will operate under Nestlé Health Science’s North American-based Atrium Professional Brands, which includes a number of other brands, such as Garden of Life, for example. “Persona’s expertise in personalized nutrition brings a […]

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Skincare tips for the girl who loves her makeup

Many women complain of degrading skin health due to wearing makeup over the years. Quality products when teamed with a thoughtful skincare routine is a must in order to keep skin troubles at bay, and enjoy a well-sculpted look all day, every day. Here’s your 101 guide to have your cake and eat it too! […]

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We should establish a National Institute of Nutrition

Celebrities like the Jonas Brothers and Drake are having a lot of fun posting photos of what they might look like when they’re old, using apps to age their faces. The truth is that no one knows how many wrinkles or crow’s-feet may show up decades from now. However, we do know that keeping a good diet is one of […]

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15 Best Drugstore Skincare Products Your Money Can Buy

I’m going to let you in on a little secret: Fancy, expensive skincare is pure fluff like 99 percent of the time. You read that right. Pure fluff. Whipped textures, pretty scents, and Instagram-able packaging (the things that end up making most skincare products pricey) are nice and all, but they aren’t actually going to give you better skin. […]

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What Is Kohlrabi? Nutrition, Benefits, and Uses

Kohlrabi is a vegetable that’s related to the cabbage family. It’s widely consumed in Europe and Asia and has gained popularity around the world for its health benefits and culinary uses. This article reviews kohlrabi, including its nutrients, benefits, and many uses. Share on Pinterest What is kohlrabi? Kohlrabi, also known as German turnip, is […]

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Is Eating Raw Oats Healthy? Nutrition, Benefits, and Uses

Oats (Avena sativa) are popular worldwide and linked to many health benefits. Plus, they’re versatile and can be enjoyed cooked or raw in various recipes. This article explains whether eating raw oats is healthy. Share on Pinterest What are raw oats? Oats are a widely consumed whole grain. Since your body cannot digest the kernels, they […]

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There’s a Lot of Bad Nutrition Advice Out There. Here’s How to Know What to Trust

In today’s social media world, it’s easier than ever to find “facts”—and increasingly difficult to figure out which of them are actually true. Reporting based on findings of nutrition research, in particular, is rife with exaggerations, contradictions, and flat-out inaccuracies. Many people end up making food decisions based on this flawed advice, instead of following […]

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